ABOUT ME

Elly McKenzie – Tauranga-based nutritionist.

I’m here to help – whether it’s navigating a specific health condition or making simple dietary tweaks to optimise your mental and physical well-being.

I believe in offering friendly, practical advice tailored to you-no fads, no diets, no one-size-fits-all approach. Just evidence-based nutritional support that works for you long term.

I’m always happy to work alongside other health professionals involved in your care.

If you spend hours searching the internet for information, are confused about what your next steps should be, or are struggling with what to eat, then get in touch. Whether it’s in person at my Mount Maunganui-based practice or remotely, I can help set you on the right track.

Qualified in both theory and practice.

I offer a unique blend of professional and personal experience.

• Registered Nutritionist (Nutrition Society of New Zealand)
• Postgraduate Diploma in Health Sciences (endorsed in Human Nutrition), Otago University
• FODMAP and IBS training for Dietitians, Monash University
• BCApSc, majoring in Consumer Food Science, Otago University
• BCom, majoring in marketing, Otago University
• Coeliac for 25+ years
• Mum to children with food intolerances.

If you’re living with Irritable Bowel Syndrome and would like to explore the gut-brain connection, come and chat to me. Where appropriate, I can refer you to Nerva – a well-researched and effective gut-brain therapy program.

Online Nutrition Guides

Used by hundreds of people across NZ and Australia, my online guides make it easy to learn about high cholesterol, coeliac disease, and gluten-free / dairy-free living. They’re practical, affordable, and easy to follow. Click below to learn more.

Explore the Guides