Helping you feel confident with food again

I sought Elly's help after turning 50 and noticing that my body shape wasn't quite what it used to be. I wanted guidance on healthy eating through menopause, and Elly has been fantastic. She is friendly, knowledgeable, understanding, and incredibly easy to talk to. As a fellow Coeliac, she has a genuine understanding of the challenges and nutritional needs that come with a gluten-free lifestyle, which made me feel immediately understood. The advice she has given me has been practical, realistic, and easy to implement into everyday life. Rather than overwhelming changes, she focuses on achievable steps that make a real difference. I would highly recommend Elly to anyone looking for supportive, personalised nutrition advice.

I highly recommend Elly A++++ She is very knowledgeable, easy to talk with, while being open to any and all questions. She also has a great sense of humour which is helpful when dealing with a long standing problem that has had a significant impact on my well-being.

Thanks to Elly, I've made changes that have been revolutionary for my health. I can now eat without feeling nauseous. I have more energy, I'm sharper, and my moods are more steady. I thought it was just the fog and tiredness of being a mum of three but now I know taking specific steps can be life-changing.

It took me a while to get on top of the whole food trial thing with my son, Elly was incredible. I'm so grateful for the advice I received on how to actually live this, how to feed my son and how to shop safely for him. Elly deserves a lot of the credit for my son's new-found health. He has normal bowel motions, he's energetic, has great skin, pink cheeks and his asthma is so much better. Best value for money we've had on our son's health journey so far.

I was an 80 year old male with persistent loose bowel motions. I also had problems with swallowing and an inability to taste following radiation to my throat. My gastroenterologist recommended I consult with a nutritionist. Elly analysed my diet and made recommendations supported by significant research that has stabilised my weight and she has provided me with the tools needed to determine the level of my Creon intake. Over the course of about three months all has been resolved and if I have a flare up I know how to bring things back to some form of normality. Elly was a delight to work with and her communications with both my wife and I were also spot on.

I highly recommend Elly's support. She takes the time to listen, explains information clearly and offers practical, well-researched advice. She's also a parent so understands things from that perspective. I've been a diagnosed coeliac for over 20yrs and although I went to see her for my young son, I learnt a lot about looking after my own health too. Thank you so much Elly.

Elly's very knowledgeable and up to date with current research. I'm very grateful for the tips and encouragement she shared with me to meet my health goals for my daughter. Elly takes the time to listen and her verbal and written feedback is invaluable. Thank you Elly!