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What to do if eat gluten by mistake?

Accidentally eaten gluten?

Coeliac? Accidentally eaten gluten?  Extreme tiredness, aching joints, a bloated stomach, a desperate urge to rush to the… even the most clued-up and vigilant of us can sometimes accidentally get ‘glutened’. But although regularly doing so increases a person with coeliac disease’s risk of nutrient deficiencies, osteoporosis (bone weakening), impaired growth and poor calcification of … Read more