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Gluten & dairy free brownie recipe

Looking for an easy gluten-free, dairy-free brownie recipe that’s kid-friendly, beginner-proof, and made from pantry staples? This simple, coeliac-safe treat is my go-to. It’s perfect for bake sales, shared plates, or for when guests aren’t used to gluten-free food.

Try it, you’ll love it! 

Ingredients:

  • 125g butter (or dairy free spread)
  • ¼ cup of cocoa
  • 1 cup castor sugar
  • 2 eggs 
  • 1 tsp vanilla essence
  • ½ cup ground almonds (feel free to substitute this for desiccated coconut)
  • ½ cup gluten-free flour
  • 1 tsp baking powder

Method:

  1. Place butter (or butter substitute) into a pot and melt gently.
  2. Remove from the heat and add the cocoa. Mix to combine.
  3. Add the sugar. Mix to combine. 
  4. Add eggs one at a time, beating well between each addition.
  5. Add the remaining ingredients and mix together well.
  6. Pour into a 20cm square tin lined with baking paper. Bake at 180 degrees C for approx. 30 minutes or until the brownie is no longer runny in the center.
  7. Allow to cool in the tin.

Helpful hints:

  • This will be popular so don’t hesitate to double (or triple) the batch.
  • This brownie freezes beautifully — and yes, it’s even delicious straight from the freezer!
  • If you’re making the dairy-free version, just a heads-up: it can be a little more delicate in warm weather. Storing it in the fridge helps it hold together better.
  • Olive oil doesn’t work well as a butter replacement in this recipe, but coconut oil does.

 

Need personalised nutrition advice?
Elly McKenzie is a New Zealand-based nutritionist specialising in practical, evidence-based support for gut health, coeliac disease, irritable bowel syndrome, food allergies/intolerances, and general nutrition (including healthy eating, high cholesterol/blood pressure and pre-diabetes).Elly McKenzie Nutritionist Mount Maunganui

Consultations are available in person at her Mount Maunganui clinic (Tauranga) or across Aotearoa via secure Telehealth. Book a consultation or get in touch to learn more.