$19.50 inc. GST
How to eat gluten free and read food labels
Whether you’re living with coeliac disease or a gluten intolerance, or simply want to go gluten free, this online guide will arm you with the information you need. If you’re looking for trustworthy, expert advice explaining how to eat gluten-free and read food labels then you’ve come to the right place.
Suitable for Australians and New Zealanders.
This step-by-step gluten-free label reading guide is easy to follow, packed with practical tips, and includes real-life food packaging examples to test your knowledge.
Gluten can appear in the most unexpected foods and drinks, making following the gluten-free diet feel confusing. If you’re coeliac, or gluten intolerant, it’s important to learn how to read food labels for gluten (ditch the apps and throw away the booklets full of long ingredient names — you don’t need them!).
In just 30 minutes, this interactive online course will teach you how to identify gluten-free foods with confidence, based on the most up-to-date allergen labelling regulations. You’ll take the stress out of supermarket shopping and feel sure about what foods are gluten free and safe to eat.
This course covers:
This guide is suitable for anyone living in Australia or New Zealand. It was created by Registered Nutritionist and coeliac Elly McKenzie (PGDipHealSc, BCApSc, BCom). After purchase, you’ll receive a unique log-in via email. You’ll have 30 days to access the guide as often as you like. Happy learning!
What people say about the guide:
“I’m a coeliac and a GP, so I’ll be recommending this guide – it’s excellent.” – Jill“Great for newbies just diagnosed, or for those like me who want to feel confident making food choices for my daughter. Hugely valuable!” – Emma
Jill –
Your ‘Is it gluten free?’ label reading course is excellent. I’m a coeliac (9 years) and also a GP, and will be recommending this guide to my newly diagnosed coeliacs. The way the course website works is fabulous too.
Sarah, Community Paediatric Dietitian, Starship. –
Thank you for sharing this amazing resource with me. I’ve completed the ‘Is it gluten free’ online label reading guide and I really like it! Thank you for the effort you have put in to this. I agree with all the information you’ve included, it’s a really good overview. I think this would be a good recap for our clients in that first month after their initial appointment with us.
Emma –
Tonight Miss 10 and I completed your short online label reading course ‘Is it gluten free?’ It contained so much information and was really easy to understand. We all, even miss 8, enjoyed checking our understanding with the quizzes! Great for newbies just diagnosed, or for those like me who just want to be sure I’m confident when making food choices while shopping for my daughter”. Hugely valuable!
Kirsty –
Thanks for a great label reading guide. I thought I had label reading down pat but the exceptions were new to me and exciting to learn about. I will certainly recommend the ‘Is it gluten free?’ guide to others.
Valerie –
I’ve been a coeliac for 20 years and can’t believe Elly had more to teach me about reading food labels. I no longer have to memorise food additive numbers. To think there are gluten-free foods I’ve been missing out on for all these years! I highly recommend the ‘Is it gluten free?’ online label-reading course to all coeliacs.
Andrea –
Thank you for your ‘Is it gluten free?’ label reading guide. Two of my boys are coeliac and I found it to be very helpful, fun, interactive and it didn’t take me too long to complete. Well done.
Anne –
Your course was so easy to follow unlike most professionals who often get so technical that the average person does not understand.