How to eat out as a coeliac
NZ$9.50 inc. GST
Dining Out Gluten Free with Coeliac Disease | Avoid Getting ‘Glutened’ When Eating Out
From cafés and restaurants to family gatherings, this online course teaches you how to eat out safely on a strict gluten-free diet. Designed for people with coeliac disease or severe gluten intolerance, it’s a must-have guide to avoid gluten exposure and enjoy meals out with confidence.
Suitable for New Zealanders and Australians.
Description
Once you’ve learnt the ins and outs of how to identify gluten on a food label (see here), the gluten-free diet begins to feel manageable – until you walk out the front door! Eating away from home is one of the biggest challenges faced by coeliacs and those with severe gluten intolerance. In as little as 30 minutes, this guide will teach you how to make it simpler, so you can enjoy social occasions like you used to before. It’s easy-to-use, interactive and full of helpful tips.
Discover:
- The three basic principles to consider when eating away from home
- The rules eateries must follow when selling gluten-free food (according to Food Standards Australia & New Zealand)
- My six-steps to help minimise your risk of being ‘glutened’ at cafés and restaurants
- Five tips to help you navigate shared meals with friends and family
- And more…
You’ll also receive:
- A free, downloadable document that summarises coeliac disease and the challenges you face when eating out (to share with friends, family and workmates).
This guide is suitable for anyone living in Australia or New Zealand. It was created by Elly McKenzie, an Associate Registered Nutritionist (NSNZ) and coeliac. After purchase, you’ll receive a unique log-in via email. You’ll have 30 days to access the guide as often as you like. Happy learning!
