NEWS
Coeliac disease symptoms
Coeliac disease without gut symptoms Extreme tiredness, aching joints, a myriad of niggly, unexplained symptoms… could gluten be to blame? 80% of the 1 in 70 New Zealanders with coeliac disease (an autoimmune condition triggered by ingested gluten) are not aware that they have it. This is an alarming statistic when you consider that undiagnosed … Read more
Beer – can I drink it?
Confused about beer and the gluten-free diet? You’re not alone! Despite what you may have heard, drinking beer brewed from gluten-containing grains isn’t a good idea if you’re on a gluten-free diet. This has a lot to do with the constraints of the test-method used to detect gluten in beer. Wondering what that means, exactly? … Read more
Are oats gluten free?
Why the little oat can cause a lot of confusion. Oats are a contentious issue for Kiwi coeliacs. They’re considered a ‘safe’ food in many countries around the world, but not in New Zealand or Australia – and there are two main reasons why. Reason #1: It’s very easy for oats to become contaminated with … Read more
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