Nutritionist Mount Maunganui

Surviving the crumb

Unwittingly ingested gluten? Read on for tips on beating it after eating it. Extreme tiredness, aching joints, a bloated stomach, a desperate urge to rush to the… even the most clued-up and vigilant of us can sometimes accidentally get ‘glutened’. But although regularly doing so increases a person with coeliac disease’s risk of nutrient deficiencies, … Read more